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Loving Ourselves: Sanity not Vanity
June 5 @ 10:00 am - 12:30 pm
Free
Love – Is it empowering, enabling, and fundamental? Or is it slippery, complex, and elusive?
In this workshop, we will be exploring different types of love, what love means for you, and focusing on self-love. By understanding the components of self-love, you will come to understand how it is fundamental to our sanity, and has little to do with vanity.
What will you gain?
- An understanding of what love actually is
- An introduction to the different types of love, and how love might change in different relationships
- An exploration of eight different aspects of loving ourselves
- Some practical activities for self-love
