Understanding ADHD

In recent years there have been a significant number of adults struggling with symptoms of Attention Deficit Hyperactivity Disorder (ADHD). Acting Out delivers a performance based workshop, bringing to life a person’s struggles with his ADHD. The workshop presents a scenario, designed to highlight the difficulties in maintaining attention and invites the audience to share their observations of how the character responded to his chaotic thoughts. A second scenario will suggest ways of how the character can focus on the task in hand, while still being aware of his distracting thoughts and therefore reduce his levels of stress.